Restorative Yoga | 7:00pm - 8:15pm

A restoration practice guided by Jolene to nurture balance in the body/mind. 

• Practical restorative postures intertwined with yin-stillness. 
• Reset your nervous system and restructure habits for a rest-full balance in a busy life. 

For thousands of years Yoga has offered the tools and tactics to cultivate a healthy state of being and the know how to transform your self.

Give your Self permission to REST.